When one of my friends was advised to reduce the salt intake by her physician doctor while she underwent her Annual Health Check up, she was a bit confused as to how much quantity of salt per day is adequate.

Millets are a great source of natural strength. They are high in fiber and protein. They are a natural source of antioxidants and offer a host of other benefits. In modern life, we have essentially made the process of eating food a chore by itself.

Benefits Of Omega 3 Fatty Acids Omega 3 Fatty Acids Are Polyunsaturated Fats That Are Essential For The Human Body. The Body Needs Omega-3 Fatty Acids For Several

Dangers Of Food Poisoning In Monsoon The Transition Phase From The Summer To Monsoon Is Ideal For Bacterial Growth, Due To High’ Humidity And Temperature Fluctuations,

HEALTH HAZARDS OF FOOD COLOURS Does The Flaming Orange Of The Tandoori Chicken Or The Shimmering Blue And Pink Of Cake Icing Or The Rich Red…

FOODS YOU SHOULD NOT COMBINE IN A MEAL There Are Some Combinations Of Food That Do Not Go Well Together. Today, We tend to ignore some of the time-tested traditions of what we eat and when and how.

Mediterranean Diet – A Healthy Way To Eat There Are A Lot Of Articles These Days About The Mediterranean Diet. A Mediterranean Diet refers to a way of eating that is traditional in the Mediterranean countries

Indigestion Indigestion Also Called Dyspepsia, Is A Term Used To Describe A Feeling Of Fullness Or Discomfort During Or After A Meal. Indigestion May Be A Result Of…

The Human Body Has Both Good And. Bad Bacteria. Probiotics Are Good Bacteria, Which Keep The Gut Healthy. Probiotics Are Microorganisms Or Live Bacteria And…

The most common method doctors use to identify which allergy you have is by a skin test (by scratching or by injecting). This way the doctor can observe your body’s reaction to different allergies.